Multi-Vitamin Smoothie

With Dr. J’s Mouthpaste Recipe you’ll get the benefits of great toothpaste ingredients without the harm of the typical bad ones.

Foods For a Stronger Immune System

Food can heal and strengthen you, so check out this post to learn about some foods for a stronger immune system and recipes that use them!

Roasted Beet Salad

With so many beets in my garden, sometimes I don’t know what to do. But this roasted beet salad went perfectly with a wonderful Mediterranean meal!
It’s simple and tasty.

Healthy Banana Ice Cream

This healthy banana ice cream is great for so many reasons! It is simple, fast, tasty, and nutritious!
Give it a try… your family will love it!

Whole Crockpot Chicken, Gravy, and Bone Broth

Spend a few minutes one morning preparing the chicken and turn on your crockpot. Several hours later you’ll find a delicious, fall-off-the-bone, tender chicken in that crockpot with meat, bones, and gravy that will last you for meals!