Dolmathes with Avgolemono

Dolmathes are a classic Mediterranean dish. Combined with a delicious Avgolemono sauce, they make a perfect main dish for any occasion!

Roasted Beet Salad

With so many beets in my garden, sometimes I don’t know what to do. But this roasted beet salad went perfectly with a wonderful Mediterranean meal!
It’s simple and tasty.

Sourdough Naan

This Naan recipe is easy to make and will be loved by your whole family! Delicious and flavorful Naan is right around the corner with this recipe!

This and That Salad

A great healthy salad to help you use up all of your extra vegetables in the fridge. Mix different salads into one AMAZING salad.

Apple Raisin Skillet French Toast

A unique spin on french toast made with simple ingredients that you will love. This dish is great to eat on its own or topped with maple syrup, peanut butter, fruit, or your favorite breakfast topper.

Change Your Food, Change Your Life – My Son Luke’s Story

You aren’t punishing your family by giving them healthy food to eat. You are giving them a gift. I have personal experience with a child that was literally “starving”

Debunking Some Diet and Nutrition Myths!

Have you ever had a time when you didn’t feel like you were going to keep up? Like you’re running on top of a spinning wheel….the wheel spins faster and faster

Going To Battle With A Cold

Have you noticed how nasty the cold season has been this year? It seems everyone has something, and the something they have doesn’t go away very quickly.