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04
How to Get Tested for Sleep Apnea
Think You Have Sleep Apnea? Here’s How to Get Tested
Do you struggle with snoring, exhaustion, or restless sleep? If so, you might have sleep apnea—but the only way to know for sure is through a sleep test.
The good news? Getting tested is easier than you think!
In this chapter, we’ll cover:
✅ What a sleep apnea test is and why it matters
✅ The difference between an in-lab sleep study and an at-home sleep test
✅ What happens during your consultation and evaluation
✅ How to get tested from the comfort of your own home
Do You Need a Sleep Apnea Test?
Not sure if you need a sleep study? If you experience any of the following, it’s time to get tested:
✅ Loud, chronic snoring (especially if others have noticed pauses in breathing)
✅ Waking up gasping or choking
✅ Daytime fatigue, brain fog, or difficulty focusing
✅ Morning headaches or dry mouth
✅ Unexplained weight gain or difficulty losing weight
✅ High blood pressure, heart disease, or type 2 diabetes
✅ A family history of sleep apnea
🚨 Left untreated, sleep apnea can lead to serious health risks. Getting tested is the first step to restoring your energy, health, and quality of life.
How Do Sleep Apnea Tests Work?
Many people delay getting tested because traditional sleep studies can feel intimidating.
The Problem with In-Lab Sleep Studies
🔹 You’re expected to sleep in an unfamiliar lab.
🔹 You’re connected to multiple wires and monitors.
🔹 Someone observes you while you sleep.
That doesn’t sound like a normal night’s sleep, does it?
👉 That’s why we offer a better solution: An easy, comfortable at-home sleep test!
What Happens at Your Consultation Appointment?
Before recommending a sleep study, we conduct a comprehensive airway evaluation to determine if sleep apnea is the likely cause of your symptoms.
During your consultation at Total Care Dental & Wellness, you will receive:
✅ A ConeBeam CT scan to assess your airway structure.
✅ A dental and airway exam to check for signs of sleep-disordered breathing.
✅ A discussion about your symptoms & medical history to determine your risk level.
If we find a high likelihood of sleep apnea, we will recommend an at-home sleep study—a simple, stress-free way to diagnose your condition.
How Does an At-Home Sleep Test Work?
Instead of sleeping in a lab, you can test in the comfort of your own bed with a simple at-home monitor.
Here’s how it works:
1️⃣ Receive Your Sleep Monitor – We provide a portable sleep testing device for you to wear at home.
2️⃣ Sleep Normally for Two Nights – The device records your breathing, oxygen levels, and sleep patterns.
3️⃣ Return the Monitor – Simply mail it back using the prepaid return package.
4️⃣ Expert Review & Diagnosis – A board-certified Sleep Medicine doctor analyzes your results.
5️⃣ Review Your Results & Treatment Plan – Once we receive your diagnosis, we’ll schedule a follow-up to discuss your treatment options.
🎯 At-home sleep testing is easy, effective, and the fastest way to get answers!
What Happens After You Get Your Results?
Once your results are in, our team at Total Care Dental & Wellness will:
✔️ Review your sleep study results with you in detail.
✔️ Explain what your diagnosis means for your health.
✔️ Recommend a personalized treatment plan based on your airway evaluation.
✔️ Discuss all available treatment options (CPAP, oral appliances, airway expansion, and more).
🚀 Our goal? To help you breathe better, sleep deeper, and wake up feeling truly refreshed—every single day!
Take Control of Your Sleep & Health Today
🚨 Sleep apnea doesn’t just make you tired—it can impact your heart, brain, and long-term health. Don’t wait until symptoms get worse!
✅ Get a clear diagnosis from a trusted sleep expert.
✅ Find the best treatment option for you—beyond just CPAP.
✅ Start sleeping better, feeling better, and living better—starting now!
📞 Call (801) 756-3737 or click below to schedule your Sleep & Airway Evaluation today.
