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Welcome to Session Thirteen of your Myofunctional Exercise Training! This session introduces advanced exercises designed to refine tongue dexterity, enhance oral muscle coordination, and strengthen the connection between tongue function and overall oral posture. The exercises in this session will challenge your tongue’s precision and help solidify the progress you’ve made so far.

These exercises are designed to reinforce tongue posture, oral strength, and coordination. By consistently practicing, you’ll continue to improve your oral function and overall health. Let’s get started!

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