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Myofunctional Exercise Training – Post-Frenectomy (Day 8-14)

Welcome to the post-frenectomy phase of your Myofunctional Exercise Training, focusing on days 8 to 14.

This stage is crucial for promoting healing and enhancing the mobility and strength of your tongue and surrounding muscles.

The following exercises are designed to build on your progress and support proper function as you continue to recover.

Remember to keep your tongue moving actively during each exercise for optimal results.

These targeted activities will help reinforce proper tongue posture and enhance the benefits of your frenectomy recovery.

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Post-Frenectomy – Day 8-14 – (Intensive Phase)