Myofunctional Exercise Training – PRE-Frenectomy
Welcome to your first week of post-frenectomy exercises!
This phase is designed to support gentle recovery, maintain mobility, and begin strengthening the tongue and surrounding muscles.
Each exercise focuses on controlled movements to encourage healing, improve flexibility, and prevent tissue tightness as you heal.
These exercises will help restore function and build strength as your tongue recovers.
Let’s take it slow and steady to maximize your healing journey!
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