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Myofunctional Exercise Training – Session 15

Welcome to Session Fifteen of your Myofunctional Exercise Training! This session combines breathing techniques, vocal articulation, and oral muscle-strengthening exercises to support improved oral function, posture, and coordination. These activities are designed to engage your tongue, lips, and respiratory system, building on the skills developed in previous sessions.

Each of these exercises is designed to refine your oral motor skills and strengthen key muscles, promoting better breathing, posture, and oral health. Consistent practice will lead to lasting improvements—keep up the great work!

Session Fifteen – (Habituation Phase)