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Welcome to Session Fourteen of your Myofunctional Exercise Training! This session introduces exercises that target tongue strength, jaw mobility, and coordination between the tongue and lips. These movements will help refine your oral motor skills and build on the progress you’ve made so far. Consistent practice will further improve muscle control and enhance overall oral health.

These exercises are designed to further enhance your tongue’s flexibility, jaw strength, and overall oral function. Keep practicing regularly for continued improvement in your oral health!

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