Myofunctional Therapy Exercise – Session Two
Welcome to Session 2 of our Myofunctional Exercise Training program.
This session will focus on strengthening the tongue, lips, and facial muscles with targeted exercises to improve oral function, posture, and breathing.
These exercises, accompanied by video demonstrations, are designed to help you develop better control over key muscles involved in swallowing, speaking, and overall oral health.
Practicing these exercises consistently will lead to significant improvements over time.
This session builds on the foundational exercises from Session 1, focusing on enhancing tongue strength, lip mobility, and overall oral coordination.
Watch the videos for guidance, and practice each exercise regularly to maximize the benefits.
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