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Welcome to the Myofunctional Exercise Training section. Here, you’ll find a series of exercises designed to strengthen the muscles of the face, tongue, and neck, improving oral function and overall health.

These exercises target the proper function of the tongue, lips, and jaw to enhance breathing, swallowing, and posture. Each exercise comes with a step-by-step guide and demonstration videos to help you perform them correctly. By practicing these exercises daily, you can achieve long-lasting results that support oral health and overall wellness.

Join us in session one to transform your jaw health and achieve lasting stability. Take the first step towards a healthier, more balanced jaw!

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